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August 26, 2020

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He who seeks rest finds boredom. He who seeks work finds rest. - Dylan Thomas

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Around the Farm

Farming, Gardening, and more Construction

We are definitely blessed with "rest." It seems like there's always another work project to make things better on the farm.

The interior of the root cellar is remodelled and ready for the soon-to-happen harvest. Now, the guys are working on the exterior entrance to make it more accessible and aesthetic. Making everything pleasant.

Some of the harvest has happened. The onions and garlic have been gathered to cure before storage. You'll find fresh in the store.

New potatoes, carrots, and beets are coming in, too. But we wait until cooler temperatures to do the big harvest of these.

After a cool start in spring, the summer heat caused the gardens to grow abundantly. We look forward to a bountiful harvest.

harriett wall building
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Harvest Haven Certified Pastured Chicken

Perhaps one of the most offensive agricultural odors wafting across the countryside is the foul stench of industrial chicken barns. Tens of thousands of birds per operation are callously robbed of hygiene, health, and happiness. These hideous farms represent the peak of modern food production's ignorance, arrogance, and stupidity.

Proponents of these gross stewardship failures justify stinking up the countryside with their greed-concealed, moralistic "gotta feed the world" claims. Meanwhile, consumers of these abused, anemic, fecal-contaminated birds plug their noses and complain when the wind blows their way. They make no connection to the chemically saturated McNuggets they've made a weekly habit of consuming.

This egregious production system starts, continues, and ends with death. Dying farmers, dying birds, and dying people in a dying landscape. It's no wonder sales of organic poultry have sky-rocketed in the past decade.

So, is certified organic chicken at Costco any better than conventional? Yes, but not by much.

To accommodate mass operations, compromised organic poultry standards are not nearly high enough. These organic birds are subjected to an environment similar to that of conventional birds. Only their feed is certified organic. The farms still stink. Visitors still need to wear Tyvek suits and masks.

These certified organic birds never get to scratch a certifiably organic piece of dirt. It's all concrete floors and sterile wood shavings. No bugs, no worms, no grasshoppers, no grass, no sunshine, no breeze, no room. And no surprise that the meat has no colour, no moisture, and no flavour. Granted, these birds are pesticide and herbicide free, but so is most cardboard. That's not much of a standard.

Here is where I need to share the most important thing you need to know about poultry and the associated food poisoning risks. The reason industrial (organic or otherwise) poultry is considered such a high-risk protein with a dangerously short shelf life is because of the air quality in these filthy, stinky barns. The high ammonia levels in these factory barns burn raw lesions into the birds' lungs. These bloody pathogen portholes allow the E. coli and Salmonella contaminated manure dust of these sickly birds to gain easy access to their bloodstream.

Folks, if the smell is burning your nose, it's burning those tender lungs. The soft mucous membranes on those chicken lungs stand guard between you and your risk of food poisoning.

Since the CFIA has banned me from telling you that our meat won't give you food poisoning (which by the way, hasn't happened in 25 years), I'll have to leave it up to you to decide which meat is safer to eat.

Now, for the Harvest Haven Certified standard. Our chicks are started in a clean barn on a fresh layer of our best earthy smelling compost. Rather than wasting natural gas to heat the whole barn, we built "wooden hens." These boxes, with only two light bulbs per 200-300 chicks, replicate the warmth of a mother hen, and the chicks can come and go as they please. Not only is this system energy efficient, the opportunity for the chicks to escape the warmth to exercise and eat in cooler temperatures strengthens their immune system.

We raise the chicks in the barn for about 3 weeks until they've grown enough feathers to survive cooler nights. At this point they're ready for pasture. The birds are split up into 10-foot by 10-foot cages starting at one end of a pasture that's been recently grazed by sheep. The shorter, trampled grass provides more suitable bedding and renders the bugs easier to catch. And the tender pasture regrowth is much easier for the birds to digest than mature grasses.

Every morning when the dew comes off, we move each cage ahead by a full ten feet, providing the birds with a fresh salad and a side of bugs, which they take full advantage of before resorting to their grain feeders. It should go without saying that we provide exclusively organic grain and clean Grander water.

This system also moves the birds away from their manure which means they are never exposed to any pathogen load. Think about it like changing a diaper. It keeps everything and everybody healthy and clean. Our birds have full access to sunshine and fresh pasture breezes that are 100% free of ammonia. Our healthy pasture grasses make immediate use of the nitrogen in the manure to prevent any odors or runoff. The whole system is beautiful and clean, naturally providing wholesome and flavorful meat.

Remember, you can never be healthier than the plants or animals you eat. If you're eating animals that need antibiotics to just stay upright, I assure you that you will be taking antibiotics soon enough. If you're eating birds from barns that require you to wear special suits and masks, you'll be in a room that requires people to wear suits and masks soon enough. They're called intensive care units. Just think, industrial birds are so close to death's door that they must live their whole lives in the ICU.

It's not rocket science. If you want health and vigor for you and your family, start by making sure your food has that same health and vigor. The adage, "You are what you eat" is certainly true.

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Order Harvest Haven Pastured Chicken

This year's last batch of fresh Harvest Haven whole chicken will be ready Wednesday, September 9th and parts on Friday, September 11th.

With increased business, we've moved to online ordering. The new system should ensure that your order is accurately submitted, confirmed, and processed.

Go to the order form here. Don't wait for a personal call.

If we are required to freeze your birds, the charge is $10 for 5 days and $1/day thereafter.

Please bring a suitable container for your chickens. We can no longer supply boxes or grocery bags for your order.

whole chicken
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Order Harvest Haven Pastured Lamb

Harvest Haven lamb is raised on lush pastures, quality, non-synthetic minerals and salts, and Grander Living Water, which produce a tender, flavorful meat you will be delighted to serve.

We're taking orders for whole or half lamb, cut and wrapped, or just the cuts you like.

Whole lamb, cut and wrapped, is about $500 depending on the size. Half a lamb will be approximately $250. There is a $10 fee if we must freeze your lamb for longer than one week.

Please contact us as soon as possible with your order, as lamb will be available only on the following dates:

Thursday, September 3
Thursday, September 17
Thursday, October 8

Call 403-329-9157 or email: solutions@harvesthaven.com.

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Our Farm Favorites

Harvest Haven Pastured Ground Lamb - Ground lamb makes for an interesting flavor change and can be used as an alternative in most ground beef recipes.

You must try the recipe for the Middle Eastern-inspired ground lamb kabobs with deliciously addictive basil tahini sauce.

Harvest Haven Basil – The wonderful fragrance of fresh basil wafting through the air is a sure sign of summer. The versatile herb tastes great in many dishes – quiche, tarts, soup, sandwiches, salad, and of course, pesto.

Inari Organic Toasted Pearl Couscous – This toasted pasta has a lovely chewy texture and an extra layer of flavour. Serve hot as a side dish or in soups, as well as cold in salads. Quick to prepare, easy to serve.

Harvest Haven White Onions – Fresh from the garden white Spanish onions are super. Served in big slices on a hamburger, broken into rings for deep-fried onion rings, or sliced thin in a salad.

Harvest Haven Pastured Eggs – We have eggs! Our new hens are producing those golden treasures, so we have enough for everyone now.

Organic BC Nectarines – 'Tis the season for nectarines. This juicy, sweet fruit is delicious for eating fresh, sliced and served with ice cream, or made into a tasty dessert. Nectarines and peaches can be used interchangeably in recipes.

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The Recipe Box

Please note, all ingredients in our recipes are organic.

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Lamb Kebabs with Basil Tahini Sauce

2 pounds Harvest Haven ground lamb
1/2 Harvest Haven onion (finely diced)
3 Harvest Haven garlic cloves (finely minced)
2 teaspoons ground cumin
1 Tablespoon salt
1 teaspoon black pepper
8 wood skewers (soaked in water for 30 minutes)
Lemon wedges (for serving)

Basil Tahini Sauce:
1/2 cup tahini
1/4 cup basil loosely packed
1/4 cup lemon juice
1/4 cup water
2 cloves Harvest Haven garlic
1 Tablespoon extra virgin olive oil
Salt and pepper to taste

Soak the skewers and start the grill.

In a bowl, mix the lamb with the onions, garlic, cumin, salt and pepper. Form the mixture into 16 ovals and thread them onto 8 skewers.

Brush the lamb kebabs with olive oil. Grill over medium-high heat, turning occasionally, until the kebabs are cooked through, 8 to 10 minutes (160-degrees).

Serve with Basil Tahini Sauce and lemon wedges.

Basil Tahini Sauce
In a high powered blender, combine all ingredients.

Blend on high until you have a smooth, creamy sauce.

Add up to ¼ cup more water (blending again to incorporate) until you get the thickness you like.
Season with salt and pepper, to taste.

To Make in the Oven:
Move rack to the top position.

Heat broiler to HIGH.

Line a baking sheet with foil and place a roasting rack in it.

Place skewers on top of rack and broil for about 10 minutes or until cooked through.

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fiesta onions

Fiesta Onions

4 Harvest Haven sweet onions, sliced

1/3 c Harvest Haven honey

1/3 c water

1/3 c cider vinegar

1 c mayonnaise

1 tsp celery seed

Put honey, water and cider vinegar in a bowl. Stir until honey dissolves.

Pour over sliced onions. Let stand for three hours or overnight. Drain well.

Combine mayonnaise and celery seed. Stir into onions.

Serve.

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Nectarine Crumble Bars

For the crust and crumble topping:
3 cups all-purpose flour
1/2 cup brown sugar
1/2 cup granulated sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 cup unsalted butter cold, and cut into small pieces
1 large Harvest Haven egg, whisked

For the nectarine filling:
5 cups sliced nectarines about 4-6 large nectarines
1/2 cup granulated sugar
1/4 teaspoon cinnamon
3 tablespoons cornstarch
1 tablespoon lemon juice
1 teaspoon vanilla extract

Preheat the oven to 350 degrees F.

Line a 9x13" baking dish with parchment paper.

In a large food processor, add the flour, brown sugar, granulated sugar, baking powder, cinnamon, nutmeg, and pulse until combined.

Add the butter, pulsing until crumbs form.

Add the whisked egg, and pulse until a dough forms. If it seems like it's not coming together in the food processor, transfer it to a large bowl and stir together with a spatula or your hands.

Press a little over half of the mixture into the bottom of the prepared baking dish to form a crust.

Bake in the preheated oven for 15 minutes.

Meanwhile, make the nectarine filling.

In a large bowl, stir together the nectarine slices, sugar, and cinnamon.

In a small bowl, whisk together the cornstarch, lemon juice, and vanilla extract until combined, and then pour over the nectarines. Fold with a spatula to combine.

Using a slotted spoon, transfer the nectarines to the baking dish, layering them over the crust.
You don't want all of the juices, so use a slotted spoon.

Sprinkle the rest of the crumb topping over the nectarine mixture.

Bake in the preheated oven for 40-45 minutes, until golden brown.

Let cool completely.

Cut into squares, and serve!

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Down on the Farm

A Walk on the Wild Side

Not really…

The other evening, Jonathan, our media guy was taking drone shots of our various pastured critters – turkeys, chickens, sheep, cattle.

We stopped to visit the beef animals and the cows with their calves. Martin walked through the herd to point out the different ones and to give us a little history of some.

Most of our cattle are quite gentle. Then there's Holly who is especially amiable - she loves a head scratch and neck rub, which is what you'll see in the video.

Animal farming is not just husbandry, but also a relationship.

(Click on picture for video)

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