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July 15, 2020

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Stand up for what you believe in, even if you're standing alone.Sophie Scholl

[Sophia Scholl stood up for what she believed, and it cost her life. She was a German student and anti-Nazi political activist in Nazi Germany. Being convicted of high treason after having been found distributing anti-war leaflets, she was executed by guillotine.]

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Closed Mondays for Farming and Gardening

The hay is in the shelter, the gardens are weeded and looking good, and construction on the barn is done.

Here's the farmer shovelling in his dinner so he can get back to work. Five minutes and he's done. Midnight snack coming up.

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The anticipated "strawberry storm" was more of a steady drizzle instead of a full-on hurricane. The berries have been ripening slowly and consistently, so we've been able to keep up with the picking.

And good news from Jeannie. She got a new large-capacity washer and dryer, so Monday's laundry will go a lot quicker. That'll give her more time to make the soap we all love.

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Martin's Ruminations

Driving through Southern Alberta at this time of year is incredibly beautiful, especially after all the rain we've had. The fields are spread with the glorious shades of green grains, splashes of blue flax, and the glaring brightness of yellow canola.

The scene is beautiful until you reflect on what those crops represent and what's behind the beautiful façade.

Those green grains will be used as silage in feedlot operations or left until the fall when they are sprayed with glyphosate (Roundup) to speed the process of ripening. Neither alternative is good for the environment, livestock, or you.

That beautiful blue field of flax probably had artificial fertilizer added to the soil and a few doses of herbicides, insecticides, foliar fungicides, and pre-harvest glyphosate. Nothing good here.

Then there's the yellow canola, GM (genetically modified) to withstand glyphosate. Canola is hazardous on so many levels. Just in the last few weeks, Bayer AG, which bought Monsanto, announced it will pay out more than $10 billion to settle tens of thousands of U.S. claims brought against Monsanto over its Roundup herbicide, used on all these crops.

Here's why we farm organically.

Why We Farm Organically – Martin Van Popta

I talk to a lot of folks about why we farm organically. There are, of course, many reasons why we've made this choice.

The foremost reason is we know that we have to do the right thing before God and man. We don't practice chemical or GMO agriculture because we don't want to poison His creation.

Our food heals people instead of causing cancer and other illnesses. There are those who argue that chemicals and genetic modification are harmless or "not that bad," but we know that's a deliberate lie told by the same liars who brought us DDT and PCBs.

Chemicals and giant machines are not the way to go. It's very difficult to run a profitable operation when chemical companies have their hands in your wallet all the time and your tractor is worth more than your house. We've learned that the critters in our soil are more than happy to make fertilizer for free when we treat them right, so we don't see any sense in killing them with expensive synthetic fertilizers. You'll also notice that most profitable farmers have learned how to service their own equipment.

I have heard too many times the heroic adage that chemical farmers are "feeding the world." This is another deliberate lie that chemical and machinery companies use to distract farmers from managing their finances responsibly.
Chemical companies and industrial machinery manufacturers cooperate to hand out rewards to the farmer who can grow the most bushels on one acre. They tell the farmers that it's their moral obligation to feed the starving people all over the world. And the farmers believe it even though most of the crops they grow aren't edible. So, the ag companies get wealthier, the farmers go broke, the people are poisoned, and nobody in the third world has an extra morsel of food.

I would love to see all farmers liberated from the hoax that they're doing mankind a favor by producing an overage of poisonous food.

The world doesn't need more food; it needs better food. The land doesn't need cheaters and mercenaries to increase production; it needs healthy cooperation to do the job it was created to do.

Efficient farming isn't about fewer farmers per quarter section. Efficient farming is when a quarter section can feed ten farmers.

Efficiency doesn't mean farming only one organism; it's about layering and stacking your plants and animals so you can reap more than one harvest.
It's not about bushels per acre; it's about dollars per acre.

If family farming wasn't just a small step above medieval serfdom, maybe the children would see the opportunity and be willing to help out. If farmers stopped signing over their lives and their farms to industrial ag corporations, maybe there would be something left for the children to inherit.

I want the farmers to come home again. I want them to want to come home.

Healthy happy farmers = healthy happy people.

Healthy happy people = healthy happy farmers.

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Organic BC Fruit

Here comes the fresh BC Fruit!

The cherries have been big, super sweet, and juicy. Wet weather has been hampering the harvest in the Okanagan, but what we've received has been excellent quality.

Blueberries have just started to be stocked in the store. You can get 1 lb containers or 5 lb boxes.

Apricots, peaches, nectarines, plums, and pears will be coming soon.

Let us know if you want to order larger quantities of any BC fruits.

Big-Cherries
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Harvest Haven Pastured Beef

For the first time in the history of our operation, we have empty shelves in the beef freezer. Thankfully, not for long.

Fresh Harvest Haven grass-fed beef will be in the store Friday, August 7th.

If there are certain cuts you've been waiting for, let us know and we can set them aside for you: 403-329-9157 or solutions@harvesthaven.com.

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Our Farm Favorites

Harvest Haven Pastured Turkey Salami – This is a favorite that we've been enjoying. Great in sandwiches, scattered on pizza, or spread on a deli plate.

Lakeview Organic Kamut Bread - Organic kamut flour is a flavorful alternative to conventional wheat flour and makes a tasty loaf of bread.

Urban Micros Microgreens - The aromatics and flavors of microgreens are intense and brilliantly fresh. These minis are not bitter or tough, making them perfect for tossing in a salad, spreading in a sandwich or pita, or as an elegant side dressing for a fancy dish.

Harvest Haven Sourdough Pizza Crust - The crusts are partially baked in the wood-fired oven, so all you do is oil a pan, place the crust on the pan, cover with your favorite toppings, bake at 375° F for 15 minutes, and broil a bit to brown the cheese. Yum!

Harvest Haven Smoked Lamb Ham – This unique cut is an excellent alternative to pork ham. Paper-thin slices of delicate lamb ham are a tasty addition to any deli plate and make a wonderful sandwich or pizza.

Organic BC Blueberries – Low in calories, high in antioxidants, you know you should eat more of them. But they taste so good, who needs an excuse to sprinkle them on just about everything you eat?

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The Recipe Box

Please note, all ingredients in our recipes are organic.

sandwich

Grilled Cheese With Turkey Salami And Microgreens

1-2 tablespoon of butter
2 slices of kamut bread
4 slices of Harvest Haven turkey salami
6 thin slices cheese
6 thin slices of apple
Small handful of Urban Micros microgreens
1 tablespoon of whole-grain mustard

Heat skillet to medium heat, add butter, let melt, and swirl to coat. Add slices of bread to skillet, and place cheese and turkey salami on top of each slice. Cook until cheese begins to melt and the bread is golden. Top one side of bread with apple slices, mustard and microgreens. Flip the untopped slice onto the other. Transfer to a plate and cut in half.

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pizza

Sourdough Pizza with Smoked Lamb Ham and Microgreens

1 Harvest Haven Sourdough Pizza Crust
5-6 slices smoked Harvest Haven Lamb Ham, torn in large strips
1/2 cup (or more if you wish) tomato sauce
Mozzarella, shredded
2 tablespoons grated parmigiano
Microgreens
Olive oil
Salt
Pepper

Before you are ready to bake the pizza, preheat the oven to 400°F.

Oil baking sheet. Place sourdough crust on baking sheet.

Top with a sprinkle of olive oil and spread the tomato sauce.

Bake pizza for about 10 minutes, then take it out and quickly top with mozzarella and grated parmigiano. Place back in the oven for additional 5 minutes until the cheese is melted.

Take pizza out of the oven, lay lamb ham slices over it, spread microgreens over the top and give it a final drizzle of olive oil.

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Blueberry-Buttermilk-Scones 1360-3

Blueberry Buttermilk Scones

2 3/4 cups Anita's all-purpose flour
1/3 cup sugar
1 tablespoon baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
3/4 cup fresh BC blueberries
1/2 cup cold butter, cut into pieces
1 tablespoon vanilla extract
1 cup cold buttermilk
1 tablespoon heavy cream or milk
2 tablespoons coarse sugar

For the glaze
1 cup icing sugar
2-3 tablespoons milk
1/2 teaspoon vanilla extract

In a large bowl, whisk the flour, sugar, baking powder, baking soda, and salt together.

Cut the butter into the flour using a pastry blender, 2 knives, or your fingertips. The mixture should look like coarse crumbs. Gently fold in the blueberries.

Whisk the vanilla and buttermilk together and gradually add it to the flour mixture. Stir just until the dough comes together. You may not need all the buttermilk. Add a little at a time until the mixture is moist but not too wet. Do not over mix the dough or the scones will be tough.

Transfer the dough to a lightly floured surface and gently knead the dough four or five times. Pat the dough into a 7 inch round circle.

Cut the circle in half, then cut each half into four triangle-shaped wedges. Arrange the scones 2 inches apart on a baking sheet lined with parchment paper. Place the scones in the freezer for 30 minutes.

Position the oven rack in the center of the oven and heat to 400°F. Brush the tops of the scones with milk or cream and sprinkle with coarse sugar. Bake for 15 to 20 minutes or until golden brown. Transfer to a wire rack to cool and drizzle with glaze.

Make the glaze
Combine all the ingredients for the glaze in a small bowl and whisk until smooth.

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Down on the Farm

Harvest Haven Grass-Fed Beef

There's more to "grass-fed" than free-range animals grazing on the open range.

In this video, Martin explains the importance of moving cattle daily to small pastures with a rich variety of grasses and a constant source of fresh water. This system of small grazing blocks on a daily rotation works perfectly for the pasture, the cattle, and the farmer, and it provides excellent grass-fed beef for your eating pleasure.

Folks, we're really getting a handle of how to farm! And that's GOOD!

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