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June 3, 2020

Kids and chickens

Do not hire a man who does your work for money, but him who does it for love of it. - Henry David Thoreau

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Closed Mondays for Farming and Gardening

Things are looking good around the farm.

The strawberry field is being weeded and groomed for this year's crop, which should have berries by the first of July. Yum!

All the gardens have been planted. With the bright sunshine, warm days, and the occasional shower, produce is popping out of the ground.

While waiting for more garden growth and the weeds to get big enough to easily remove, the guys have been working on the lawn around the big house and repairing the sprinkler system.

We want the whole place to be a pleasure to see.

steers and garden
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Martin's Ruminations

(A repeat from last year because spring has brought out the whiners.)

The True Cost of Food – No More Whiners

I don't want to sound like a whiner myself but dealing with some individuals can almost put me over the edge. Does summer bring out the worst in people or just the worst people?

"Three dollars for that!? That's way too expensive. Six dollars a pound!? Are you kidding!?"

And to say this loudly in front of us for what? To shame us? Why? Are we supposed to be blind to the fancy cars they drive and the expensive clothes they're wearing? Dyeing your hair isn't cheap either, or beneficial.

It's amazing. On one hand we have unappreciative people griping about the $6/lb price of our strawberries at our farm store, straight to our face and in front of other customers, and on the other, we have folks calling us gushing with gratitude after buying our berries for $10/lb from a grocery store in Calgary. They are leaving messages on our answering machine after hours just to thank us for making such an amazing product available. Sometimes the contrast between customers can be breathtaking.

If you can't afford something, don't buy it. Who drops by the Rolls Royce dealership just to complain about the prices? They've put in endless hours, engineering, and investment to create a luxurious product and they don't apologize about the price. We've spent 25 years developing our soil and our methods of growing the best strawberry around. We are unapologetically confident that we deserve to be paid well for our investment and expertise.
I used to respond to these complaints by trying to explain the costs of growing a strawberry, but I know better now. Your friends aren't asking for an explanation and your detractors have their fingers in their ears. I've got better things to do than pencil out cost structures for people who aren't worthy of our efforts or product.

Perhaps there are some people reading this who wonder why we continue to talk in these terms, that maybe we're defensive or negative. Those of you who know what we do and why and how we do it, will appreciate our defense of it.
We grow clean food for a price that's fair for everybody involved. Anyone who doesn't agree is going to have to find somewhere else to shop.

As of today, we're officially refusing to serve anybody who complains about our prices. We will no longer be attempting to explain ourselves.

strawberries
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Harvest Haven Pastured Chicken- Order Now

Having sold out of whole chickens, we're taking orders now. Fresh chicken will be ready Friday, June 12th.

Order yours today to be sure to get what you need. Email solutions@harvesthaven.com or call 403-329-9157.

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New Snacks

We just received a shipment of new to us snacks. Enjoy a large variety of great-tasting organic snacks when you're entertaining or just relaxing on the patio.

Crispy, flavourful, salty treats:
RW Garcia Organic Yellow Corn Chips
RW Garcia Organic BBQ Corn Chips
RW Garcia Organic Chili Corn Chips
Newman's Own Organic Spelt Pretzels
Neal Brothers Organic Pretzel Rods
Neal Brothers Organic Cheese Puffs
Organic Roasted Salted Almonds

For dipping:
Neal Brothers Oh-This-Is-Hot Organic Salsa

A refreshing beverage to savor:
Rise Organic Cold Brew Coffee (Black and Oat Milk Latte)

The sweet touch:
Yum Earth Organic Sour Twist Candy
Organic Yogurt Covered Almonds
Organic Chocolate Covered Raisins

yellow corn chips
bbq chips
chili chips
spelt pretzel
pretzel rods
puffs
roasted salted
hot salsa neal brothers
cold coffee
sour twist candy
yogurt-almonds 2
Milk-Chocolate-Raisins-Nutstop
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Our Farm Favorites

Harvest Haven Pastured Ground Lamb - Ground lamb makes for an interesting flavor change and can be used as an alternative in most ground beef recipes.

Harvest Haven lamb is completely pasture-raised on a variety of lush grasses and Grander Living Water. Tender and tasty.

Harvest Haven Hearth Organic Sourdough Bread - At the Harvest Haven Hearth, Heaven meets Earth. Country Loaves, made with simple ingredients and baked in a wood-fired oven, are wonderfully delicious and nourishing.

Harvest Haven Garlic – The staple of staples. A wonder food of flavor and power, one of the greatest known natural antibiotics, and lots of it.

Lundberg Organic Alfredo Risotto - Enjoy the world famous flavor of Béchamel sauce in this elegant Italian-style risotto. This delicious gourmet side dish is a blend of quality organic ingredients like Parmesan cheese, garlic, onion, and parsley with creamy Arborio rice.

Organic Girl Baby Arugula - Baby arugula is spicy, peppery, and flavorful with a bit of attitude. Great as a salad, spread on top of pizza straight from the oven, add it to your favorite pasta dish, or sauté with spinach for a spicy side dish.

Let's Do Organic Sugar Cones - Classic, hand-holdable, crunchy cones for your favorite frozen desserts. Top them with a scoop or two of ice cream and garnish with fresh fruit, jam, or syrup.

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The Recipe Box

Please note, all ingredients in our recipes are organic.

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The Best Italian Lamb Meatballs

Parmesan cheese
1/2 small Harvest Haven yellow onion
2 cloves Harvest Haven garlic
1/4 cup fresh parsley leaves
1 lb Harvest Haven ground lamb
1/2 cup breadcrumbs
1/3 cup milk
1 large Harvest Haven egg
1 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper
2 tablespoons olive oil
1/4 cup water
1 (24 to 25-ounce) jar marinara sauce, or 3 cups homemade

Finely grate 1/4 cup Parmesan cheese and place in a large bowl. Finely chop 1/2 small yellow onion and 2 cloves garlic, then coarsely chop 1/4 cup fresh parsley leaves; add everything to the bowl. Add ground lamb, 1/2 cup breadcrumbs, 1/3 cup milk, 1 egg, 1 teaspoon salt, 1/2 teaspoon ground oregano, and 1/4 teaspoon ground black pepper. Mix lightly with a fork until just combined.

Form the mixture into 1 1/2-inch meatballs (about 2 tablespoons each), wetting your hands with water as needed to keep the mixture from sticking, and place on a baking sheet so that they are not touching. You should have 16 to 18 meatballs.

Heat 2 tablespoons olive oil in a 12-inch high-sided sauté pan over medium-high heat until shimmering. Add the meatballs in a single layer and cook until browned on the bottom, about 3 minutes. Flip the meatballs and brown the other side, about 3 minutes more. Transfer to large plate (the meatballs will not be fully cooked).

Pour 1/4 cup water into the pan and use a wooden spoon to scrape up any browned bits on the bottom of the pan. Add 1 jar or 3 cups marinara sauce and bring to a simmer. Gently add the meatballs into the sauce, and reduce the heat to simmer gently until the meatballs are cooked through, 5 to 10 minutes.

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Sourdough Garlic Bread

1/2 cup salted butter, really softened

4 cloves Harvest Haven garlic, minced

1 loaf Harvest Haven Sourdough bread, sliced

2 tbsp minced parsley optional, just gives it nice colour

Pre-heat your oven to 350 °F.

Combine the butter, garlic and parsley in a bowl.

Spread over BOTH SIDES of the sourdough bread, then place on a baking sheet.

Bake for 5-7 minutes, then turn on the broiler. Broil for another 3-4 minutes, depending on how crispy you want the bread!

Remove and serve!

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Risotto Cakes

1 box Lundberg Organic Alfredo Risotto, prepared according to directions
1 1/2 cups breadcrumbs - divided
3/4 cup grated Parmigiano Reggiano
2 Harvest Haven eggs + 1 egg yolk
sunflower oil to fry
chives to garnish - optional

Into a bowl, mix together 1/2 cup breadcrumbs, cheese, 1 egg yolk, cooked risotto.

Scoop out 1/4 cup of mixture. Shape into a ball, then flatten into a patty. Transfer to rimmed baking sheet lined with parchment or a silicone mat. Repeat with remainder of mixture.

Transfer to refrigerator and chill for a minimum of 15 minutes.

Into a shallow bowl beat remaining 2 eggs. Place remaining breadcrumbs in another shallow bowl.

Dip risotto cakes into egg, then into breadcrumbs to coat. Repeat with remainder.

Pour enough oil into large skillet to coat bottom. Heat over medium-high heat. Working in batches, sauté cakes until crisp and brown on each side. Approximately 2 - 3 minutes per side.

Transfer cooked cakes to a plate lined with a paper towel.

Garnish with optional chives and additional grated Parmigiano if desired.

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Sugar Cone Chocolate Chip Cookies

1 cup butter, softened
3/4 cup sugar
3/4 cup packed brown sugar
2 large Harvest Haven eggs
3 teaspoons vanilla extract
2-1/4 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon salt
2 cups chocolate chips
2 cups coarsely crushed Let'd Do Organic sugar cones
1 cup Let's Do Organic sprinkles

Preheat oven to 375° F. In a large bowl, cream butter and sugars until light and fluffy. Beat in eggs and vanilla. In another bowl, whisk flour, baking soda and salt; gradually beat into creamed mixture. Stir in chocolate chips, crushed sugar cones and sprinkles.

Drop by tablespoonfuls 2 in. apart onto ungreased baking sheets. Bake 8-10 minutes or until golden brown. Remove from pans to wire racks to cool.

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Down on the Farm

Farm Facts for Field to Fork

Visitors to our farm have commented on how peaceful the place is and how they would love to have a farm like ours. We're thankful that they can feel the peace, but they have no idea about the blood, sweat, and tears it's taken to run such an operation.

These romantics don't see the blood shed by coyotes taking out a lamb in the middle of the night, or the tears when a calf dies and you were unable to save it, or the long days spent working in the fields with wind blowing dirt in your eyes and the dust clinging to your sweaty face. It's hard work with the reward looking miniscule at times. But we wouldn't trade it for anything else because we love to do this. We're "bloomin' idiots."

Let's look at some of the facts for what it takes to get that food to your fork.

Vegetables have a relatively quick turnaround from seed to harvest – usually just one growing season. Still, it does take years to amend the soil to get it to the condition where it produces exceptionally tasty vegetables that are highly nutritious.

Strawberries are a different story. The variety we have requires planting into well-worked rich soil the first year, weeding, watering, and fertilizing that season without any fruit being produced. The second year involves more weeding, watering, fertilizing, and spreading straw between the rows in preparation for a mediocre crop of berries. The same work is required in the third and fourth years, until finally, hopefully, we have an abundance of strawberries. But now that there are berries, they need to be picked at their peak of ripeness, no rushing and no delay. All extremely labour intensive.

And remember the weather, something over which we have no control. We've suffered heavy rainfalls and hailstorms that have reduced our crops to almost worthlessness after expending all that blood, sweat, and tears over the years. Imagine spending thousands of hours and dollars of expense working for someone and not getting your pay. Now what value do you put on those strawberries?

Eggs seem to be a simple commodity to produce. Are they really? This past year we've had a shortage of eggs for a variety of reasons: the laying hens we purchased from the hatchery had some kind of genetic weakness and died prematurely; the other hens were getting older, so their eggs weren't suitable for sale; and we had an increase in customers with whom to share the few eggs we did get.

To help alleviate such challenges, Martin decided to raise our own layers, which are healthier, will live longer, and lay better eggs. Fertilized eggs hatch after 3 weeks in the incubator. From chick to laying hen is another 6 to 7 months. Of the eggs that hatch, half are pullets, which become layers and half are cockerels, which will be soup chickens when they're big enough.

You need to hatch a lot of chickens to get enough laying hens and it takes about 8 months before you get any eggs from them. In the meantime, being a surrogate mother hen to a few hundred chicks is no easy job. Enjoy those eggs when you get them and appreciate the idyllic idiots who serve you.

Broiler chickens are the fast food of the farm – fast in the sense that it only takes 9 weeks from chick to processing. The chicks are purchased from a hatchery, set up in a comfy place to grow, put out on pasture at 5 or 6 weeks old depending on how warm the weather is, and processed at 9 weeks.

But wait! Is it all that easy? How then could we excel at being heroic idiots?
Much of the work to raise these guys takes place before they arrive on the farm as chicks. Special pens are built with appropriate structures to keep them at a consistently warm temperature with lots of nutritionally balanced organic feed and fresh water.

More structures are built for when the birds are ready to go out to the pasture. These units keep them shaded when it's too sunny and hot, warm on cool evenings, and safe from predators, like coyotes, foxes, hawks, owls, and stray dogs. They need to be light enough for one person to move once or twice a day by hand, so the chickens have fresh pasture and an abundance of bugs.
Because broilers grow quickly, they consume copious amounts of feed, which means regularly mixing the appropriate proportions of grains to meet their needs.

Raising lamb from field to fork takes about a year. A ewe, bred in the fall, will give birth to lambs in the spring. A healthy lamb can be processed at about 5 months old. The birthing period for sheep is the most labour intensive because they need to be watched nearly 24/7 during that month. Most ewes give birth without much ado, but there are always agonizing situations when you lose a lamb or both ewe and lamb. It can be heartbreaking.

The rest of the summer tends to be uneventful as the sheep are moved regularly from one green pasture to the next. Now that we have Harriett, predators keep their distance and the sheep are safe. And Harriett needs loving care, too, of course.

Getting beef from field to fork is a much longer process and a serious investment. A cow must be at least two years old before she can have a calf. That calf is raised for about 10 months with its mother until she's close to having her next calf. Then, it's another 20 months before it is ready for processing. During these years, you've fed these animals hay in the winter, moved them regularly to fresh pasture in the summer, watched for any issues like lameness, insects, digestive issues, and generally keeping them healthy and happy.

Raising beef may not be the most labour intensive, but it does take the longest before you see any returns.

Farming isn't for the faint. You gotta love doing it if you want to be a bona fide idiot. Welcome to our blood bought, sweat soaked, tear stained haven.

Seriously, we ARE here because we know it's good for us and everyone involved. And there IS great reward and satisfaction in many aspects. We just like to inform and remind you that these rewards come with a commensurate price.

martin and calf
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