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October 10, 2018

choose farmer

There are only two reasons to farm: because you have to, and because you love to. The ones who choose to farm choose for love. - Wendell Berry

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Harvest Haven Certified

Water

From Martin

I'm writing about water this morning, but since I have water problems of my own (I'm digging up a couple of expired cattle waterers), I'll keep it short.

Conventional

For conventional agriculture, pretty much any water source is acceptable so long as the crop or animal growth aren't affected too significantly. Agricultural toxicity and industrial pollutants are very common.

Much of mainstream food is sourced from China where the water is increasingly contaminated.

Certified Organic

Many organic farming operations must access their water from polluted sources. This has led to "E. coli in the organic spinach" and "arsenic in the organic rice" headlines. I certainly don't hold this against the organic farmers as many of them are dismayed by the way their water is treated.

However, there is no excuse for sourcing organic produce from China, which is where more and more of it is coming from. Consumers have clearly demonstrated their desire for cheap food, even in the organic sector, and the industry has responded, delivering accountability-free food from the polluted wastelands of China.

Another aspect to consider is the use of city water with its load of chemicals, such as fluoride and chloramine. Organic certification does not preclude the use of city water for agriculture.

While using city water for irrigation is uncommon, the use of city water in processing is very common. The government doesn't care what you spray on your vegetables while they're growing, but they're very concerned about what you wash them with the moment they're harvested. Figure that one out.

Harvest Haven Certified

We're thankful to have excellent irrigation water here at our farm. In fact, most of Southern Alberta has good irrigation water available.

In addition to the clean water we receive from the St. Mary's Irrigation District, we use Grander Water Technology on all our water, including the irrigation. We've found that it reliably increases productivity, sweetness, and the storability of our produce. Our root vegetables are known to last a whole year in the old-fashioned root cellar without spoiling or even going limp. Good quality water is key to food flavour and critical for local food security.

Our livestock and household water are sourced from our beautiful pond that is faithfully recharged from the water table. Some years ago, James hopped in his excavator and dug us an incredibly deep pond.

It should go without saying at this point that we don't use any chemicals to control algae or any other organic growth. Unlike most local farmers, we aren't at all dismayed to see leaves and reeds falling into our pond. In fact, we're thrilled when native cattails and sandbar willows start to grow on the banks. We love it when poplars hang over the bank and provide shade for the fish.

We've found that with the right number of Grander Rods in the pond, our water doesn't go stagnant. Fresh water means good oxygen levels and active biology. The water is beautifully clear and clean. It's been years since I've needed to clean the rudimentary sediment filters on the lines that supply the farm.

Water is the lifeblood of the planet and the currency of the farm. Nothing tips the balance of a farm's survival more easily than its quality and availability of water.

Your quality of life is dependent on the quality of your farmer's water.

harvest haven certified logo
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Closed Mondays for Farming and Construction

The crops are harvested and now it's time to turn our attention to corrals, waterers, and loading chutes. The guys have been busy reworking the corral system and installing a head gate and loading chute that is low-stress for the animals and the farmers. Martin designed and built livestock waterers that won't freeze in the winter, even if the power fails. Ask him about them. They're great!

The landscaping is looking great, too. The landscapers have erected a nice rail fence and are installing pavers.

Brett continues to impress us with his interior woodworking skills.

The whole project is coming together very nicely.

rail fence
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Grander Water Revitalization

Grander Water Revitalization is a natural technology from Austria which brings water back to life by restoring its original vitality and energy. It makes water more pleasurable for drinking and bathing, more effective for cleaning, enhancing anything that uses water. Revitalized water has a profound influence on all living things, but even mechanical and nonliving systems using water (boilers, cooling units, humidifiers) benefit from its enhanced properties. Read more at our site.

See the remarkable results of using Grander revitalization in this video of a wheat grass experiment. The conclusion was that Granderized Berkey water produced the most dramatic results.

Rick D told us about his results using Grander water: Thought I'd drop you a quick note regarding the Grander house unit I purchased. Got it installed and decided to do an experiment similar to your wheat grass video. Took a gallon of the Grander water back to Calgary and grew some broccoli sprouts in it and compared it to a jar using Calgary Tap water filtered through a Brita filter. At the end of the week when I harvested them, [I] had 37% more sprouts with the Grander water so something good is going on. Thanks, Rick

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Bulk Buys on Harvest Haven Veggies

Now's a great time to stock up on Harvest Haven Certified veggies for the winter.

Fresh from the garden; picked at their prime.

Red and Russet Potatoes -Sale 40 lbs for $48 Reg. $1.60/lb

Carrots -Sale 40 lbs for $75 Reg. $2.50/lb

Beets* -Sale 20 lbs for $40 Reg. $3.79/lb

potatoes in sack
harriett
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Harvest Haven Turkey Roasts and Parts

Turkey roasts, parts, and ground turkey will be available Sunday, October 21. Let us know what you would like, and we'll get it ready for you.

turkey raost
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On Sale...

Inside Round Roast- Sale $8.99/lb Reg. $10.49/lb (See Recipe Box)

Ground Beef- Sale 50 lbs for $340 Reg. $375

Chicken Drumsticks- Sale $5.79/lb Reg. $6.99/lb (See Recipe Box)

Large Eggs- Sale 3 dozen for $16.00 Reg. $6.00/dozen

Red and Russet Potatoes- Sale 40 lbs for $48 Reg. $1.60/lb

Carrots -Sale 40 lbs for $75 Reg. $2.50/lb

Beets -Sale 20 lbs for $40 Reg. $3.79/lb

Frozen Strawberries- Sale $6.99/lb for 3 or more bags Reg. $8.49/lb (See Recipe Box)

Organic Manitoba Harvest Hemp Seed, 340 g- Sale $20.99 Reg. $22.99 (See Recipe Box)

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The Recipe Box

Please note, all ingredients in our recipes are organic.

crispy-oven-fried-chicken-1

Crispy Oven Fried Chicken Drumsticks

4-5 tablespoons butter, melted and divided
1/2 cup all purpose flour
1 cup coarse bread crumbs
2 1/2 teaspoons seasoning salt
2 tablespoons smoked paprika
1/2 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/4 teaspoon chili powder
a pinch of cayenne pepper (optional)
12 Harvest Haven chicken drumsticks
fresh or dried parsley for garnish (optional)

Preheat your oven to 425 degrees Fahrenheit and place a large sheet pan in the oven to preheat.

Measure out the butter and set aside.

Add the flour, breadcrumbs, seasoning salt, paprika, onion powder, garlic powder, pepper, chili powder, and cayenne pepper (if using) to a medium bowl and whisk well to combine.

Dip the chicken pieces into the breadcrumb mixture one at a time, making sure the chicken pieces are well coated on all sides. Spoon a little more of the breadcrumb mixture over top of each piece of chicken to create a thick coating.

Set the coated chicken pieces on a plate.

Add half the butter to the hot pan in the oven and allow the butter to melt until foamy. At the same time, melt the other half of the butter in the microwave and set it aside.

Remove the pan from the oven and place the chicken pieces on the pan in the butter as quickly as possible (you don't want the pan to cool down at all).

Drizzle the other melted butter over the top of the chicken pieces.

Bake for 40 minutes, flipping the chicken pieces over exactly halfway through the baking time (at the 20 minute mark).

Remove the chicken pieces from the pan immediately after baking and place on a rack until ready to serve (over some paper towel or a plate to catch any drips).

This chicken is best served immediately with a sprinkling of fresh parsley.

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Slow-Cooker-Herb-Butter-Inside-Round-Roast-beef-1

Slow Cooker Herb Butter Inside Round Roast

3 lb Harvest Haven inside round roast
1 lb Harvest Haven carrots, cut into matchsticks
1 lb Harvest Haven potatoes, cubed
1 Harvest Haven onion, halved
1/4 cup butter, room temperature
3 Harvest Haven garlic cloves, minced
1 tbsp. coarse whole grain mustard
1 tbsp. freshly chopped sage leaves
3 sprigs fresh thyme
Salt and pepper

Steam your carrots and potatoes until tender-crisp. The meat doesn't cook long enough for your veggies to cook fully through unless you chop them SUPER SMALL. You have been warned!

Season your meat with salt and pepper. Combine butter, garlic, mustard, and sage together in a small mixing bowl. Mix until well combined.

Add carrots and potatoes into 6-quart slow cooker. Place meat on top of veggies and surround with onion. Rub herb butter on meat. Surround with thyme sprigs.

Cover and cook on low heat for 3-4 hours, or until internal temperature reaches 140-145F.

Move to cutting board, cover with aluminum foil, and allow to rest for 10-15 minutes.

Slice and serve with additional fresh herbs if desired!

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MH Smoothie-Strawberry-Shortcake WEB 2016-05-09-975x548

Strawberry Shortcake Smoothie

3 cups frozen Harvest Haven strawberries
1 3/4 cup milk
1/2 tsp vanilla
1/4 cup cashew or other nut butter
5-7 medjool dates
1 tsp. cinnamon
1/3 cup Manitoba Harvest Hemp Hearts

Place all ingredients in a blender and pulse until smooth and creamy. Add more liquid if it's too thick.

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Down on the Farm

Turkey Day with a Dump of Snow and Dainties

Turkey Day doesn't express the bigger picture of what is involved at our end. It's "days." The turkeys are loaded the day before slaughter because they need to be at the processing plant by 8:00 a.m., which is a two-hour drive from our farm. Then, there's a day for slaughtering and packaging. The next two or three days are for customers to pick-up their birds.

This year was a "snow event" on loading day! At least the birds were out on pasture where, though it was wet, it wasn't muddy. After being loaded into the trailer, they were parked in a shelter to keep them warm and dry.

The next morning, the road to Pincher Creek got progressively icy and more snow-covered the closer the men got to the mountains. It was a white-knuckle drive for James.

Processing went well, but because things got off to a slow start in the morning because it was hard to get around in the foot of snow, packaging was later than usual, with the guys not getting back to the farm until almost 7:00 that evening. At which time, the turkeys had to be sorted out according to customer specs. Turkeys don't grow according to orders.

Meanwhile, "back at the ranch," Jeannie and I waited for the guys to return with the processed birds.

The phone rings. It's Konstantijn.

K: "This is awkward…. I guess I'll just tell you. I wanted to surprise you by making cookies, but I didn't have enough butter and now the dough is all crumbly. I thought I could just make it work."

Jeannie sighs, wondering what to expect when she gets home, "OK, I'll be right there."

When she returns to the store, she fills me in.

"The kids told me how much butter they had weighed out, so we added the missing amount using coconut oil instead of butter.

"I saw they had everything under control, so I left them to it."

A little later, we got to enjoy their dainties. And they were very good. As a matter of fact, Victor said they were the best shortbread cookies he'd ever eaten.

That evening after sorting turkeys, Martin and Jeannie got home late.

Konstantijn had made them their favorite snacks. Martin got peanut butter and brown sugar on toast and Jeannie got avocado with extra salt. K is growing up and becoming more helpful and considerate.

It was a welcome respite for Martin and Jeannie after a long day of dealing with turkeys. Konstantijn, the Kitchen Komforter.

k s note
k baking
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