Like Tweet +1
HHH banner
May 23, 2018

snake finger

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor Frankl

***

Closed Mondays for Farming

Not all farming takes place in the fields. Doing dishes the other morning, Jeannie was watching the lambs frolic in the lush greenery in the orchard, when she turned her attention to the cow corral.

"Martin, do we have any new calves?" she asked hesitantly.

"Nope. Not yet," he dismissively replied, taking another sip of his coffee and continuing to read his mail.

"Well, there's a black cow out there with some tiny legs under her."

That got Martin moving, and he was out the door in a flash. Sure enough, there was our first little cutie for the year.

spot s calf

James has the fields worked, ready to plant the hay/forage mixture.

The gardens have been seeded and the strawberries are blooming.

And Martin's moving sheep and cattle out to pasture.

The farm is looking good after the rain and with everything getting green

***

Fresh Harvest Haven Chicken is Coming

We're doing only one batch of chickens this year. There will NOT be a second batch in September as we've had in the past.

You'll need to order what you want now or just take whatever we have in the freezer until next year.

Fresh whole chickens will be ready Thursday, June 7 to Sunday, June 10. Fresh parts will be in the store Monday afternoon, June 11.
Reply to this newsletter or call 403-329-9157 to order yours today!

***

New Products You'll Want to Try

It's nice to see new organic products becoming available. We've added quite a few to the other great goods we carry and have "quality tested" them, of course. Two thumbs up!!

dried blueberries

Eden Dried Blueberries – a sweet treat in a handy resealable package, just right for the lunch bag.

spicy popcorn

G.H. Cretors Chile Jalapeno White Cheddar Popcorn – a light snack with a spicy kick.

toffee popcorn

Canadian Organic Popcorn Co. English Toffee Popcorn – crunchy, a little salty, and not too sweet.

kraut krisp

Farmhouse Culture Kraut Krisps – sauerkraut in a chip? Yes, and amazingly delicious!

SN120 QuePasa OrganicTortillaChipsSalted

Que Pasa Salted Tortilla Chips – a favorite for that Mexican dish or a tailgate picnic.

pineapple juice

Just Juice Pineapple Juice – the name says it all: "Just Juice." It's been hard to get pineapple juice, but here it is. Yeah!

organic fair

Organic Fair Soda Syrups: Orange, Kola, Root Beer, Cherry Cola, and Ginger Ale – these are wonderful syrups for adding to plain kombucha or soda water. A refreshing drink.

freezies

Tubify Raspberry Lemonade Freezies – hot days are coming, and these are truly tasty, as well as organic.

heavenly2

Heavenly Organic Honey Patties - Mint, Almond, and Peanut Butter – we love these little morsels; just three ingredients: dark chocolate, honey, and flavoring or peanut butter.

dog treats

Pumpkin Spice Canine Biscuits – not to be left out, treats for your dog. You'll have to ask Harriett about these.

***

On Sale...

Lamb Shoulder Steaks- Sale $9.29/lb Reg. $10.89/lb

T-bone Steaks- Sale $16.49/lb Reg. $18.99/lb

Inside Round Roast- Sale $8.99/lb Reg. $10.49/lb (See Recipe Box)

Beef Garlic Sausage- Sale $9.49/lb Reg. $10.99/lb

Turkey Drumsticks- Sale $4.29/lb Reg. $5.49/lb

Large Eggs- Sale 3 dozen for $16 Reg. $6.00/dozen

Eat Wholesome Food Organic Pickled Baby Beets, 500 ml- Sale $6.99 each Reg. $7.99 each

Eden Organic Canned Black Beans, 398 ml- Sale $3.99 each Reg. $4.49/lb (See Recipe Box)

Frozen Organic BC Blueberries- Sale $8.99/lb Reg. $9.49/lb (See Recipe Box)

***

The Recipe Box

Please note, all ingredients in our recipes are organic.

Rotisserie-Roast-4

Rotisserie Roast

Harvest Haven Inside Round Roast
3 cloves Harvest Haven garlic, thinly sliced
fresh ground pepper and salt to taste
Olive oil

Sliced garlic cloves into thin slices.

Make very small slits in the roast and insert the garlic into the slits.

Rub with olive oil. Salt and pepper both sides.

Put in the refrigerator for about an hour.

Remove the roast from the refrigerator and insert the rotisserie skewer.

Once the roast is setup and secure, take it out and set the skewer in the rotisserie motor. Turn the motor on and light the grill.

Check it frequently to make sure the roast is turning.

The temperature on the rotisserie will be somewhere around 400°. You are looking for an internal temperature of between 155° and 165° or a cook time of around 1 1/2 to 2 hours.

***
mexican-salad1

Mexican Chopped Salad

SALAD:
Large head of romaine, chopped
1 can Eden black beans, rinsed and drained
1/2 to 1 cup frozen corn, thawed (or fresh corn kernels)
1 cup chopped tomatoes or halved cherry tomatoes
1 cup chopped cucumbers
1/2 cup chopped fresh cilantro
1 cup cubed cheddar
Diced avocados (optional)

VINAIGRETTE:
1/3 cup olive oil
1/4 cup freshly squeezed lime juice
4 tablespoons red wine vinegar
2 to 3 tablespoons Harvest Haven honey
1/4 cup chopped fresh cilantro
1/4 teaspoon salt
1/4 teaspoon black pepper

In a large bowl, toss together all the salad ingredients.

Combine all the dressing ingredients together in a jar or blender and shake/process until well-combined. Add additional salt and pepper to taste, if needed.

Pour the dressing over the salad to taste or serve on the side.

***
Blueberry Coffee Cake2

Blueberry Streusel Coffee Cake

Streusel
1/2 cup flour
1/2 cup packed brown sugar
3/4 teaspoon cinnamon
4 tbsp butter, melted

Coffee Cake
1/2 cup sugar
6 tbsp salted butter, room temperature
1/4 cup sour cream
1/4 cup milk
1 Harvest Haven egg
1 tsp vanilla extract
1 1/4 tsp baking powder
1 cup all-purpose flour
1 1/4 cups frozen blueberries, thawed

Glaze
3/4 cup powdered sugar
1-2 tbsp milk

Preheat oven to 350 degrees. Prepare a 9 inch cake pan with a circle of parchment paper in the bottom and grease the sides.

To prepare the streusel, add flour, brown sugar, cinnamon and melted butter to a medium sized bowl and mix with a fork until all ingredients are incorporated. Set aside.

To make the cake batter, beat sugar and butter until light in color and fluffy, 3-4 minutes.

Add sour cream and milk and mix until well incorporated.

Add egg and vanilla extract and mix until smooth.

Combine flour and baking powder in a separate bowl.

Add dry ingredients to batter and mix until smooth.

Spread half of the cake batter into the bottom of the cake pan.

Top batter with about half of the streusel mixture, then half of the blueberries.

Spread remaining cake batter over streusel.

Sprinkle remaining streusel and blueberries over the top of the cake batter.

Bake for 34-36 minutes, or until a toothpick inserted comes out with a few crumbs.

Remove cake from oven and allow to cool in the pan for about 20 minutes. Then remove to cooling rack to finish cooling.

To make the glaze, combine powdered sugar and milk in a small bowl and whisk until smooth. You can always add a little more milk or sugar, if needed.

Drizzle the glaze over the coffee cake and sprinkle a few more blueberries over top.

***

Down on the Farm

Who's Free to Choose What?

Marilyn asked me if I had a theme for the newsletter and if I had anything I wanted to express. I did.

Recently, I've really been zeroed in on this idea of choice. Everybody talks about "freedom of choice". Apparently, we live in a "free society". There are even a good many people who refer to themselves as "Pro-Choice", citing their freedom to kill children.

Don't for one second think that I'm about to get on a pro-life soapbox because I'm not and I won't.

I've often marvelled at the inconsistencies and irrationality of the wide diversity of moral platforms that people dearly cling to.

Let me give you some recent examples I've run into.

Your family doctor is forbidden from prescribing, recommending, or even suggesting to you another alternative for cancer treatment besides chemotherapy, radiation, or surgery. So not only has your doctor had his choices removed, he is even forbidden from letting you know that you have choices. Never mind the deadly track record of chemotherapy and the horrid side effects. And don't pay any attention to the incredible successes of natural treatments without nasty side effects. Your doctor is free to kill you but not to help you.

Here's more.

? Criminals can come on your property at night, steal your goods, and endanger your family, but if you defend yourself, you've committed a crime, and if those same criminals happen to be a racial minority, then you can add hate crime to the list.
? Smoking is legal even though millions are killed by it, but the sale of Low Energy Laser healing technology that has the potential to help heal lung cancer has been banned by Health Canada.
? Raw milk is illegal even though it heals the gut. Conventional dairy is legal even though it destroys the gut.
? On-farm, outdoor processing of meat for resale is forbidden, but hacking apart thousands of manure-crusted carcasses on a filthy killing floor by poorly trained workers, resulting in ground beef so toxic it needs to be sterilized with chemicals and radiation is totally safe.
? My daughter can't sell you a homemade banana loaf in our grocery store because of the "health risks", but apparently fast food is "safe" for consumption.
? Criminals can come on your property at night, steal your goods, and endanger your family, but if you defend yourself, you've committed a crime, and if those same criminals happen to be a racial minority, then you can add hate crime to the list.
? Smoking is legal even though millions are killed by it, but the sale of Low Energy Laser healing technology that has the potential to help heal lung cancer has been banned by Health Canada.
? Raw milk is illegal even though it heals the gut. Conventional dairy is legal even though it destroys the gut.
? On-farm, outdoor processing of meat for resale is forbidden, but hacking apart thousands of manure-crusted carcasses on a filthy killing floor by poorly trained workers, resulting in ground beef so toxic it needs to be sterilized with chemicals and radiation is totally safe.
? My daughter can't sell you a homemade banana loaf in our grocery store because of the "health risks", but apparently fast food is "safe" for consumption.

This is just a short list of what's out there. But here's one closer to home in the "health conscious" world.

A vegan tells me that it should be illegal for me to take an animal's life or even exchange resources with them (i.e. planting flowers for bees so they can make me honey or feeding sheep in exchange for wool). But apparently plowing down millions of acres of cattle pasture, killing billions of worms, beetles, nesting birds, bumble bee nests, mice, voles, rabbits, etc. to make way for chemical laden crops is totally okay. (And just a note to organic vegans out there, your veggies are almost always fertilized with fish emulsions.)

Evidently my choice to raise livestock and create a haven for a whole world of beautiful creatures should be removed, but vegans can do as they please. The amazing thing to me is I have yet to meet a vegan who defends the life of unborn human children. No doubt if it was an unborn calf, they would be up in arms.

Has everyone abdicated their senses?

Who has the right to charge me with, and for, murder? Vegans charge me with murder for mixed farming, and then, they charge me for murder when they abort, demanding freedom of choice and universal medical coverage.
Don't think for a minute that I want to make fast food, pharmaceuticals, or pus and feces-laden milk illegal. I'm not even suggesting that abortion should be illegal, but, folks, I'm sick of paying for it.

Where's my choice? If people want to eat garbage, get cancer, and then pay the same wickedly evil pharmaceutical corporation that poisoned them to begin with, to suck the remaining life out of them with lethal doses of chemical warfare, that's their own choice. But I'm sick of paying the bill.

If people insist on creating children they don't want and opting selfishly to kill them, that's their business, but I resent that I've been stripped of the choice to refuse paying for it. Why should I be taxed for the fleeting sexual pleasures of other people, especially when human life is on the line?

We live in a world where the same people who rabidly defend their choice to slaughter their own children also rabidly insist that my choice to not poison my children with vaccines be removed. Ironically, they want to force vaccination on my children because they believe I'm putting their unslaughtered children in danger.

Is your head spinning yet?

If we have the freedom to do evil, why don't we have the freedom to do good?
Why should I have to foot the bill for gluttons, sluggards, drunkards, addicts, and baby killers? If that's the life people want, you won't see me trying to stop them, but why should I have to help them?

Where's my freedom of choice?

-Martin

freedom
***

Powered by Mad Mimi®A GoDaddy® company